ab-nutrition.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.ab-nutrition.com/

Character length : 21

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://ab-nutrition.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Character length : 0

Serious mistake! No title found on the analysed webpage!

Text / HTML ratio

Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
2	1	3	1	0	0

Heading structure in the source code

<H1>
<H1> Welcome to AB Nutrition
<H2>
<H3> Recent Posts
<H3> Details
<H3> Meta
<H4>

Word cloud

nutrition7
rss2
foods2
welcome2
recipes2
services2
leeds2
search2
often2
individuals2

Keyword matrix

word	title	descriptions	heading
nutrition
rss
foods
welcome
recipes
services

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.50

Flesch Reading Ease

69.30

Coleman Liau Index

12.00

Automated Readability Index (ARI)

3.40

Dale–Chall Readability

6.90

SMOG Index

8.10

Spache Readibility

5.00

Number of letters

1268

Number of words

259

Number of sentences

Average words per sentences

Number of syllables

410

Syllables in words

409

Average syllables in words

1.58

Number of words in first three syllables

Percentage of word / syllables

19.69

Words not in Dale-Chall easy-word list

108

Words not in Spache easy-word list

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 0.61 seconds have passed until the page started to load.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://www.ab-nutrition.com/.. /jquery.js?ver=1.11.2
http://www.ab-nutrition.com/.. /jquery-migrate.min.js?ver=1.2.1
https://maps.google.com/maps/api/js?sensor=false&ver=4.2.2
http://www.ab-nutrition.com/.. /if_gmap_front_end.js?ver=4.2.2
http://www.ab-nutrition.com/.. /cfm_main_front_end.js?ver=1.0.26
http://widget.upshare.co/up-load.js?mode=2

List of render blocking css files

http://www.ab-nutrition.com/.. /add-link-to-facebook.css?ver=4.2.2
http://www.ab-nutrition.com/.. /jquery-ui-1.10.3.custom.css?ver=4.2.2
http://www.ab-nutrition.com/.. /contact_form_maker_frontend.css?ver=4.2....
http://fonts.googleapis.com/css?family=Open+Sans%3A400%2C300&ver=4.2...
http://www.ab-nutrition.com/.. /font-awesome.min.css?ver=4.2.2
http://www.ab-nutrition.com/.. /style.min.css?ver=1.08.1

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.ab-nutrition.com/wp-includes/js/jquery/jquery.js?ver=1.11.2
http://www.ab-nutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
http://www.ab-nutrition.com/wp-content/plugins/contact-form-builder/js/if_gmap_front_end.js?ver=4.2.2
http://www.ab-nutrition.com/wp-content/plugins/contact-form-builder/js/cfm_main_front_end.js?ver=1.0.26
http://www.ab-nutrition.com/wp-includes/js/comment-reply.min.js?ver=4.2.2
http://www.ab-nutrition.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
http://www.ab-nutrition.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
http://www.ab-nutrition.com/wp-includes/js/jquery/ui/effect-shake.min.js?ver=1.11.4
http://www.ab-nutrition.com/wp-content/themes/unlimited/js/build/production.min.js?ver=4.2.2

File size of all javascript files combined

255.82KB

Javascript minifying

You can save 613B (21% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.ab-nutrition.com/wp-content/plugins/add-link-to-facebook/add-link-to-facebook.css?ver=4.2.2
http://www.ab-nutrition.com/wp-content/plugins/contact-form-builder/css/jquery-ui-1.10.3.custom.css?ver=4.2.2
http://www.ab-nutrition.com/wp-content/plugins/contact-form-builder/css/contact_form_maker_frontend.css?ver=4.2.2
http://www.ab-nutrition.com/wp-content/themes/unlimited/assets/font-awesome/css/font-awesome.min.css?ver=4.2.2
http://www.ab-nutrition.com/wp-content/themes/unlimited/style.min.css?ver=1.08.1

File size of all css files combined

93.75KB

CSS minifying

You can save 1.5KB (25% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.ab-nutrition.com/.. /jquery-ui-1.10.3.custom.css?ver=4.2.2 you can save 1.4KB (24% compression rate)
By minifying http://www.ab-nutrition.com/.. /add-link-to-facebook.css?ver=4.2.2 you can save 106B (48% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

14.18KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://maps.google.com/maps/api/js?sensor=false&ver=4.2.2	30 minutes

Speed test – Images

File size of all images combined

189.17KB

Image optimisation

You can save 44.4KB (74% compression) by optimising the images below:

By lossless compressing the http://www.ab-nutrition.com/wp-content/uploads/2015/10/logo2.jpg you can save 44.4KB (74%) data.

Links

We found a total of 20 different links.
Internal links: 18
External links: 2

External links:

Link text (anchor)	Link strength
WordPress.org
Web Development Leeds

Internal links:

Link text (anchor)	Link strength
Skip to content
http://www.ab-nutrition.com
Home
About me
Services
Blog
Recipes
Contact Me
7 common dietary reasons why you might be feeling tired
9 strength training benefits for women
Quinoa breakfast bake (makes 8-9 slices)
Avoiding the workplace diet traps
5 so called ‘health foods’ often high in sugar
Disclaimer
Welcome to AB Nutrition
Log in
Entries RSS
Comments RSS

Website security

91.238.160.173

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of ab-nutrition.com

Error! The "meta title" is missing, the page has no title!